Join the Focus, Fuel, Fire community and try the Ignite Within 28-Day Wellness Program. Zero in on what matters, fuel your body with optimal nutrition, and ignite the fire within to achieve lasting results. Purchase the program now and start at your own pace, anytime!

When you join, you’ll receive:

• Instant access to our 28-day program guide with program details, goals, tips and much more.
• Our day-by-day tracking journal to guide your journey with daily prompts including mindful practices, food and hydration planning, and exercise tracking.
• Workout plans and videos suitable for all fitness levels.
• A nutrition guide and helpful recipes to help you fuel your body with intention.
• Access to our community and periodic virtual events, such as bonfire wellness talks and virtual group workouts.
• A place to send your questions and get quick responses.
• Access to additional support through 1-1 virtual coaching